
Beginner Intermediate Advanced Level Duet. The complete collection of four DVDs is $99. A Flowing Tantric Vinyasa Yoga Practice Combining Kundalini & Vinyasa Hatha Yoga. Duet, a 12-minute choreographed demonstration, is $19.99. Beginner, Intermediate, and Advanced feature a complete 45-minute practice and are $29.99 each.
#YOGA UNDRESSED GODDESS SERIES#
Check out the Goddess series DVDs are available at and Amazon. : Yoga Undressed, The Goddess Series - Naked Yoga for the Intermediate: A Flowing Tantric Vinyasa, Kundalini & Hatha Yoga Practice : Movies & TV. If you are encouraged to strip down and stretch out while freeing your mind. “Seeing and feeling the body as it stretches and moves from one pose to the next results in a more mindful, connected, self-aware practice that facilitates glowing good health, inner radiance, and unconditional self-acceptance, love, and joy,” she continues. “This practice in Yoga Undressed honors the human body in its most sacred, natural form,” said Kries. Naked yoga is a centuries-old practice that has little to do with sex or eroticism, and instead symbolizes the rejection of materialism, ambition, emotions, desires, creature comforts, as well as attachment to objects. This promotes a greater sense of freedom, confidence, and an enhanced appreciation for the body.

Yoga Undressed also removes any sense of restriction from clothing. This yoga practice encourages physical freedom in all forms including, freedom from inhibitions, the opinion of others, self-critical body image, and shame about the body. The Yoga Undressed “Goddess” series, created by integrated wellness, fitness and lifestyle expert Jennifer Kries. Todays Deals: Save 11 on Yoga Undressed, The Goddess Series - Naked Yoga for the Beginner: A Flowing Tantric Vinyasa, Kundalini & Hatha Yoga Practice. Before you really give us the side eye view, there is a method to the madness. You can follow this practice by simply turning on your DVD player.

Would you do it in the nude? Well for many people regardless if they admit it or not, it is already happening with naked yoga. We also do exercise at home from time to time. "synopsis" may belong to another edition of this title.No it is not taboo, weve all walked around naked in the comfort of our own homes and in the company of others. Flow through an awe-inspiring vinyasa segment, including standing balance sequences: backbends, arm-balancing and twisting asanas that integrate breath and movement, awareness and alignment, strength and flexibility. Cultivate powerful prana, channeling it up through your spine and and into your body and mind. I’ve had a yoga practice for over a decade, but the idea of doing yoga naked is something I never considered until I had a chat with Kries. Like a solar flare or a windstorm, Jennifer Kries, the woman behind the DVD Yoga Undressed: The Goddess Series, is definitely a force of nature. Experience more challenging postures and breathing techniques, as well as balancing poses and backbends that will require your patience and determination. We explore an intriguing new fitness trend, Naked Yoga.

Move through asanas that integrate breath and movement, awareness and alignment, strength and flexibility, increasing your mental strength and stamina. The Yoga Undressed Goddess series, created by integrated wellness, fitness and lifestyle expert Jennifer Kries. Feel more empowered, energized, and beautiful with every new asana you learn. Strengthen and tone every part of your body, increase flexibility and balance and find peace of mind. Move from grounding kundalini exercises to sun salutations, warrior poses, standing balances, backbends and twists. Enjoy 00:00:00 : Yoga Undressed : Yoga for the Beginner 00:49:34 : Yoga Undressed : Yoga for the Intermediate 01:30:47. A flowing tantric vinyasa yoga practice combining kundalini and vinyasa hatha yoga. Yoga Undressed, The Goddess Series - Naked Yoga for the Intermediate: A Flowing Tantric Vinyasa, Kundalini & Hatha Yoga Practice Format: DVD 4. Your journey to the true coalescence of body, mind and spirit begins here. The Collection Includes: The Beginner, Intermediate and Advanced Level Practices with a bonus DVD: The beautifully choreographed and inspiring "Duet" DVD, a $19.99 value, yours with the purchase of this extraordinary 4-DVD Set. Uncover your original self, the joyful, unguarded, bold spirit you truly are. PLEASE NOTE THAT THERE IS TASTEFUL / ARTISTIC NUDITY IN THIS PRODUCT - IT IS EDUCATIONAL IN NATURE ONLY (NO SEX, NO DIRECT / BLATANT ANATOMICAL SCREENSHOTS). The Beginner, Intermediate and Advanced Level Practices with a bonus Duet DVD.
